Comprehensive ADHD Services
We offer a free 30-minute phone appointment to discuss needs and services.
Achieve Your Goals
Executive Function/Coaching Specialization:
Specialization in working with high school students identified as twice exceptional (2E: gifted/ADHD), college students, Adult ADHD (personal and work), and those with comorbid mental health challenges (i.e., depression, anxiety, autism, bipolar, OCD).
Goals for Adults:
- Develop skills that improve workplace success, and improve chances of employment and promotion.
- Improve personal relationships through self-awareness, emotional connection, identification of personal needs, boundary setting, and communication skills.
- Decrease overall stress by learning and practicing self-care habits and adopting a balanced mindset.
- Achieve personal goals including improving health, career success, household management, accountability, and motivation.
- Prepare for employment or career transitions with assessments, career exploration, and decision-making, resume edits, practice interviews, and job search assistance.
Goals for Students:
- Develop new habits that improve academics, home, and personal life.
- Understand your ADHD and yourself to better manage everyday challenges.
- Develop a mindset of growth and positive thinking that supports a propensity for problem-solving.
- Develop new skills such as communication and social skills, problem-solving, emotional regulation, time management, self-care, boundary setting, and more.
- Learn to emotionally regulate, managing the highs and lows of your emotions and daily stress.
- Prepare for college with comprehensive services that include college selection, application assistance, essay review and editing, college planning, and scholarship searches.